Massage Therapy is an art that has been practiced for hundreds of years. It has been used to reduce stress, relieve pain and promote health and well being.
If you have ever wanted to learn to do massage without spending months in school and tons of money, you have come to the right place. This eBook, How to Give a Relaxation Massage, will show you massage techniques, give you stress relief tips, links to view educational massage therapy videos and teach you how to do a full body massage on friends and family.
You will learn massage therapy techniques such as gliding, kneading, tapping, friction and vibration. By learning these basic massage techniques, you will be able to help your friends and family reduce stress and experience less muscle pain and more enjoyment of life.
You can even share this eBook with your spouse and teach him or her to give you a massage!
If you book a massage at a spa, you will spend $50 to $100 dollars or more for each massage! By learning to do massages for your family, you can save enormous amounts of money per year. Studies show that receiving regular massages improves health, thereby saving money on doctor visits and time off from work. You can buy this How to Give a Relaxation Massage eBook for only $24.99.
The author, Jen Brister, is a professional massage therapist with 6 years of experience and a large clientele. She teaches you massage basics using terms that you already know. You don't have to have an extensive knowledge of anatomy to provide a great relaxation massage! Jen shows you how in her eBook.
Just a few benefits of massage include:
- lowered heart rate
- lowered blood pressure
- reduces stress levels
- improved digestion
- improved sleep function